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Air Fryer Crispy Chicken Thighs
American

Air Fryer Crispy Chicken Thighs

82% Healthy
380 kcal / serving

Spiced chicken thighs crisped in the air fryer for juicy, crackling skin with minimal oil.

Time: 25 minutes

Ingredients

Nutrition (per serving)

Protein
32g
Carbs
4g
Fat
22g

Instructions

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  1. Pat chicken dry and rub with olive oil and the spice mix.

  2. Preheat air fryer to 400°F and place thighs skin-side up.

  3. Cook until skin is crisp, flip, and cook 2 more minutes.

  4. Rest so juices redistribute.

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