Asian30 minutesEasy4.6
Crispy Tofu Stir-Fry
Crispy pan-fried tofu with vegetables in savory sauce. Satisfying and healthy.
- · Firm tofu
- · Broccoli
- · Bell pepper
- +5 more ingredients
Recipes with Tofu
Tofu is a versatile plant-based protein that absorbs flavors beautifully. From crispy stir-fried tofu and mapo tofu to tofu scramble and agedashi, these recipes show just how satisfying tofu can be. Perfect for vegetarians, vegans, or anyone looking to add more plant protein to their diet. Get personalized tofu ideas with our AI recipe generator.
Recipes
Chinese25 minutesMedium3.9
Mapo Tofu
Silken tofu in a spicy, savory sauce with ground pork. Classic Sichuan comfort food.
- · Silken tofu
- · Ground pork
- · Chili bean paste
- +5 more ingredients
General15 minutesEasy4.5
Tofu Scramble
Crumbled tofu cooked like scrambled eggs with turmeric and vegetables. Vegan breakfast.
- · Firm tofu
- · Turmeric
- · Garlic powder
- +4 more ingredients
Japanese20 minutesMedium4.1
Agedashi Tofu
Lightly battered tofu in a delicate dashi broth. Japanese restaurant classic.
- · Soft tofu
- · Cornstarch
- · Dashi broth
- +4 more ingredients
Asian30 minutesEasy4.6
Crispy Tofu Stir-Fry
Crispy pan-fried tofu with vegetables in savory sauce. Satisfying and healthy.
- · Firm tofu
- · Broccoli
- · Bell pepper
- +5 more ingredients
Chinese25 minutesMedium3.9
Mapo Tofu
Silken tofu in a spicy, savory sauce with ground pork. Classic Sichuan comfort food.
- · Silken tofu
- · Ground pork
- · Chili bean paste
- +5 more ingredients
General15 minutesEasy4.5
Tofu Scramble
Crumbled tofu cooked like scrambled eggs with turmeric and vegetables. Vegan breakfast.
- · Firm tofu
- · Turmeric
- · Garlic powder
- +4 more ingredients
Japanese20 minutesMedium4.1
Agedashi Tofu
Lightly battered tofu in a delicate dashi broth. Japanese restaurant classic.
- · Soft tofu
- · Cornstarch
- · Dashi broth
- +4 more ingredients
Asian30 minutesEasy4.6
Crispy Tofu Stir-Fry
Crispy pan-fried tofu with vegetables in savory sauce. Satisfying and healthy.
- · Firm tofu
- · Broccoli
- · Bell pepper
- +5 more ingredients
Chinese25 minutesMedium3.9
Mapo Tofu
Silken tofu in a spicy, savory sauce with ground pork. Classic Sichuan comfort food.
- · Silken tofu
- · Ground pork
- · Chili bean paste
- +5 more ingredients
General15 minutesEasy4.5
Tofu Scramble
Crumbled tofu cooked like scrambled eggs with turmeric and vegetables. Vegan breakfast.
- · Firm tofu
- · Turmeric
- · Garlic powder
- +4 more ingredients
Japanese20 minutesMedium4.1
Agedashi Tofu
Lightly battered tofu in a delicate dashi broth. Japanese restaurant classic.
- · Soft tofu
- · Cornstarch
- · Dashi broth
- +4 more ingredients
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Frequently asked questions
How do I make tofu crispy?
Press the tofu to remove excess moisture, then coat in cornstarch and pan-fry in oil over medium-high heat until golden on all sides.
What type of tofu should I use?
Firm or extra-firm tofu works best for stir-fries and pan-frying. Silken tofu suits soups, sauces, and desserts.
Is tofu a good source of protein?
Yes. Tofu contains around 8–10 grams of protein per 100g and provides all essential amino acids, making it a complete plant protein.